In this program we focus on teaching our youth that hard work is a way of life. They will learn the basic fundamentals of

self-defense, striking, wrestling,

jiu-jitsu. With a basic knowledge to transition between arts. Building blocks for MMA.

With a deep study of various striking arts focusing on the fundamentals. This class will get you in great shape and keep your mind sharp. Learn to Punch, Kick, Knee and Elbow. Covering Striking Standing and on the Ground. Ground and pound transitions and combinations.

No-Gi Combat Submission Wrestling is a mixture of all grappling styles. Utilizing the best aspects and fundamentals of them all to form a complete submission style. Various styles include Catch as Catch Can,

BJJ, Sambo, Judo, Greco, Freestyle Wrestling.

Brazilian Jiu-jitsu with the Kimono

Covering various topics making this class a must for any serious martial artist. Gain knowledge in: Self-Defense

Weapon disarms

Weapon retention

Trips, Throws, Tackles, Takedowns

Strangles, Armlocks, Leglocks

Total Body Submission